soft power yoga practice

a caring space
for your regular practice

offline · online · by subscription

see the formats →
soft power yoga — practice

a space for your regular practice — offline, online and by subscription


video practice

try a practice with me

to see if my way of teaching feels right for you — do a short practice with me by pre-recorded video. there are more of these in my telegram channel soft power connection.

you can come back to it again and again when you don't have time for a full hour-long class.

more practices on telegram →

practice formats
soft power connection

soft power connection

a subscription to a telegram channel: short videos and audios — yoga, breath and meditations for your own practice on the mat. every month i add new materials, share a playlist and record a podcast about the theme of the month.

this format is for you if you want to build a simple but important daily routine on your own — at any time, from anywhere in the world.

one month 42€ · 3 months 108€ · 6 months 210€

can be gifted through soft power pass

get the subscription
soft power circle — mini-groups

soft power circle · mini-groups

working as a team: a group of up to 12 people follows a 4-week program, supporting each other and progressing together. for you if you need a shared space for practice, the teacher's attention and assists, and the support of a team. a new start at the beginning of every month.

  • morning · lisbon
    tuesday and thursday, 9:30–10:30 · names studio
    180€ / month
  • evening · lisbon
    tuesday and thursday, 19:30–20:30 · agora yoga lisboa
    180€ / month
  • worldwide · online
    tuesday and thursday, 17:00 + streams from all studios · lisbon time
    150€ / month
join the waitlist
soft power yoga lisbon open

soft power yoga lisbon open

me and my team lead open group practices in lisbon, in different studios and parks. these are open-level classes for everyone, whatever your level of experience

to get class announcements every week and book easily, join the chat

join the chat

retreats
soft power retreat

soft power retreat

a unique, whole experience, thought through to the smallest detail, that i create in the most beautiful places on our planet: practice, nature, care and people gathered by resonance.

more about retreats →

soft power pass
gift

soft power pass

you can gift any of the formats of practice with me:

  • a personal digital gift certificate for 3, 5 or 10 classes (online or offline)
  • the soft power connection subscription — a channel with audio and video recordings of yoga, breath and meditation practices
learn more